{"id":27,"date":"2019-05-20T21:05:00","date_gmt":"2019-05-20T21:05:00","guid":{"rendered":"http:\/\/solasdonegal.org\/?page_id=27"},"modified":"2019-09-02T14:45:01","modified_gmt":"2019-09-02T14:45:01","slug":"if-you-need-help-now","status":"publish","type":"page","link":"https:\/\/solasdonegal.org\/?page_id=27","title":{"rendered":"If you need help now"},"content":{"rendered":"<h2 class=\"getInTouch\" style=\"text-align: right;\">Get in touch 074 9165058<\/h2>\n<h3>Further mental health supports<\/h3>\n<p>Solas is a day programme to support recovery, and we do not provide a crisis service. If you require urgent support in relation to your mental health, please contact your doctor, NoWDOC or Accident &amp; Emergency (A &amp; E) for assessment. You can also check out <a href=\"http:\/\/www.yourmentalhealth.ie\">yourmentalhealth.ie<\/a> for advice, information and support services.<\/p>\n<h3>The following services may be of support also:<\/h3>\n<p>Mental Health Ireland, Need help now?<br \/>\n<a href=\"http:\/\/www.mentalhealthireland.ie\/need-help-now\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.mentalhealthireland.ie\/need-help-now\/<\/a><\/p>\n<h3>The Samaritans<\/h3>\n<p><a href=\"http:\/\/www.samaritans.ie\">www.samaritans.ie<\/a><br \/>\nFreephone: 116 123<br \/>\nEmail: jo@samaritans.org<\/p>\n<h3>Aware (depression, bipolar disorder &amp; anxiety)<\/h3>\n<p><a href=\"http:\/\/www.aware.ie\">www.aware.ie<\/a><br \/>\nFreephone: 1800 80 4848<br \/>\nAware also provide support groups in Donegal.<\/p>\n<h3>Pieta House (suicide &amp; self-harm)<\/h3>\n<p>Pieta House have a centre in Letterkenny that provides support for suicide and self-harm.<br \/>\nYou can also contact their National Suicide Helpline:<br \/>\nFreephone: 1800 247 247<\/p>\n<h3>GROW<\/h3>\n<p>If you are struggling with anxiety or depression, fearful or lonely, GROW is a mental health<br \/>\norganisation which helps people with these difficulties through weekly meetings.<br \/>\nTel: (074) 9161628<\/p>\n<h3>Jigsaw Donegal<\/h3>\n<p>Jigsaw provides a free and confidential support service for young people aged 15-25<br \/>\nwith a drop-in centre on Pearse Road, Letterkenny.<br \/>\nEmail: donegal@jigsaw.ie<br \/>\nTel: (074) 9726920<\/p>\n<h3>Social Prescribing<\/h3>\n<p>Social prescribing is a free, Health Service Executive (HSE) service which helps to link you with social supports and social activities within your community. You or a family member or friend, acting on your behalf, can access social prescribing by phoning your local co-ordinator or your doctor can refer you.<br \/>\nTel: (074) 9123757<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get in touch 074 9165058 Further mental health supports Solas is a day programme to support recovery, and we do not provide a crisis service. If you require urgent support in relation to your mental health, please contact your doctor, NoWDOC or Accident &amp; Emergency (A &amp; E) for assessment. You can also check out [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-27","1":"page","2":"type-page","3":"status-publish","5":"entry"},"featured_image_src":null,"featured_image_src_square":null,"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"portfolio":false,"ab-block-post-grid-landscape":false,"ab-block-post-grid-square":false},"uagb_author_info":{"display_name":"jono","author_link":"https:\/\/solasdonegal.org\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Get in touch 074 9165058 Further mental health supports Solas is a day programme to support recovery, and we do not provide a crisis service. If you require urgent support in relation to your mental health, please contact your doctor, NoWDOC or Accident &amp; Emergency (A &amp; E) for assessment. You can also check out&hellip;","_links":{"self":[{"href":"https:\/\/solasdonegal.org\/index.php?rest_route=\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solasdonegal.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/solasdonegal.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/solasdonegal.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solasdonegal.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27"}],"version-history":[{"count":11,"href":"https:\/\/solasdonegal.org\/index.php?rest_route=\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":221,"href":"https:\/\/solasdonegal.org\/index.php?rest_route=\/wp\/v2\/pages\/27\/revisions\/221"}],"wp:attachment":[{"href":"https:\/\/solasdonegal.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}